Change your attitude to shed weight

So you want to lose weight. Half the world does. Obesity is a worldwide epidemic so it’s only natural that every second person you meet is keenly seeking the holy grail of weight loss. Dinner conversations invariably return to feelings of guilt over indulgences. The Internet is flooded with clever advertising to lure vulnerable individuals

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Chocolates & beer at American farms

A golden opportunity presented itself this April to some Rotarians from the food processing industry in D 3170, when they were trained in different facets of this industry in D 7360, USA. The States of ­Pennsylvania, Maryland and West ­Virginia are important contributors to the US economy in agricultural produce, grain processing, horticulture, fruit processing, dairy

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TRF Chair Message

The endgame for PolioPlus – your club should be involved Rotary and its partners have developed an endgame for the final eradication of polio, and the plan is working successfully. No one can predict the last case of wild polio-virus, but if our progress is sustained, it may come before the end of this

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