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The Mind-Body connection in exercise
Sheela Nambiar

July 1, 2019 Health

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De-fanging stress
Bharat & Shalan Savur

June 1, 2019 Health

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Mindful eating
Sheela Nambiar

April 30, 2019 Health

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Give love a chance to step forward
Bharat & Shalan Savur

April 1, 2019 Health

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Mindfulness for well-being
Sheela Nambiar

March 1, 2019 Health

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When the heart and mind balance…
Bharat and Shalan Savur

February 1, 2019 Health

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How to kick out a bad habit
Bharat and Shalan Savur

August 1, 2018 Health

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Wellness in the Workplace
Sheela Nambiar

July 1, 2018 Health

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Light up your immune system
Bharat and Shalan Savur

March 26, 2018 Health

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Setting wellness goals
Sheela Nambiar

March 1, 2018 Health

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Choose the right gym, trainer, exercise
Sheela Nambiar

July 1, 2017 Health

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The rise of the super-agers
Bharat and Shalan Savur

June 1, 2017 Health

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Beware of fat-burning myth
Sheela Nambiar

April 26, 2017 Health

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Fitness Buddies
Dr Sheela Nambiar

March 1, 2017 Health

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How to cure a cold in 24 Hours
O P Khanna

March 1, 2017 Health

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Shed that Stress
Bharat and Shalan Savur

February 1, 2017 Health

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Sitting is the new smoking
Sheela Nambiar

January 1, 2017 Health

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Develop a good body image
Sheela Nambiar

November 1, 2016 General

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Don’t kill that fizz of Happiness
Bharat and Shalan Savur

October 1, 2016 Health

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We need Lifestyle Medicine not Medication
Sheela Nambiar

September 1, 2016 General

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Making art is Making Health
Bharat & Shalan Savur

August 1, 2016 Health

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